AAAAAAHHHHHHHH

I was going to do a serious of race reports for this blog post, letting you know how the races have gone since the Ironman, such as the Castle Series Olympic at Chantilly Castle, and the Gerardmer XL Triathlon. However I’ve decided to vent my frustrations in this blog, since the Ironman I feel like I’ve had the worst luck ever. It’s like I’ve got a demon on my shoulder. First of all at the Castle Series Olympic Distance race…

June and July part 2

Lowestoft training camp: Last year I did two domestic training camps with a few friends, the first was a Wales training camp at Paul Hawkins house in Chirk with Dan Mc Parland as well for company and the second was in Lowestoft at my house with Paul Hawkins and Rob Brundish. These camps are really good fun and very cheap to do, I just really like it as you get some great training in with your mates which is fantastic….

June & July Update Part 1

I have got so much to catch up on since the last blog, it started with UK 70.3 on June 16th, then Challenge Aarhus on the 23rd, VC Norwich Road race on the 7th July, Lowestoft Training camp from the 10th-14th July finishing with a 100 mile TT (yes it was as bad as it sounds), then the Vachery Triathlon yesterday on the 21st. So I’ve been pretty busy with races. UK 70.3 race report Challenge Aarhus race report VC Norwich…

Taper Time

It’s possibly the hardest part to get right for a race. You do too much and you feel tired and obviously can’t get the best out of yourself, you do too little and you can feel really lethargic and just struggle to go to the best of your ability. I’m now tapering for the UK70.3 race at Wimbleball on Sunday and will be reducing the volume of my sessions, probably to around 50% but will keep the intensity there. In…