Back in May I did some Attitude training in Font Romeu, I was hoping that I was going to be absolutely motoring when I came back to Sea level. I came back on the 30th May with Staffordshire 70.3 being on the 12th June. I wasn’t sure how I would react to being at altitude as when I looked at the research there were so many different studies with many opposing views on optimal time to be back at…
