I’m now back from 9 days in Lanzarote, the training out there was brilliant and for me it finished off a very good 10 weeks of training. It was great to get some winter sun and be able to train in shorts and a T-shirt for a change rather then full winter kit. Breakfast at Tri Sports Daz and Debs who run Tri Sports Lanzarote were brilliant and are always looking after you making sure you are o.k and weather…
The English weather has finally cracked me and I’ve decided to head to Lanzarote for 9 days. It will be my first time on the Island so I’m looking forward to seeing what it’s actually like as I’ve heard so many good stories about the Island and it’s been known as a triathlon Mecca for years. I’ll be staying at Tri Sports Lanzarote and I’m told the accommodation is really nice, it’s run by a British couple Daz and Debs….
I’m well into my winter training now. After Florida I had a big break, around 5-6 weeks and I’ve got to tell you I lost absolutely loads of fitness. It’s actually quite amazing how much effort you have to put in to get fit and then you take a few weeks off and it’s all gone and you feel as though you are going backwards. In previous years I’ve only taken around 2 weeks off and that felt like long…
On Wednesday the 9th October I set off from England to head to America for 4 weeks. I spent 3 weeks in California training mostly although I did try to race once but the less that’s said of that the better. And then the following week would be spent in Panama City Beach Florida for the grand finale of my trip Ironman Florida. I was staying with Cathy Holl who’s an absolute legend. Her and her husband Steve…