A great days training today. For me it was the ride of the trip so far. 91 miles taking in an awesome climb and then a 8 mile run later on in the day. I felt pretty good on the run which is a good sign of fitness after this ride. The last hour was along the queen K so it was good to practice holding the aero position after 4 hours riding. Power was below ironman pace and the…

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This Sunday I competed in the BDCA 100 mile time trial, this time trial came after 5 weeks of good training and the plan was to hope that I felt good in the time trial and just give it what I had and then go for a run no matter what, I knew I wouldn’t want to go for a run after the time trial but I knew it would be good training and the fact that I had said…

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New delivery from Huub

I got a great delivery from Huub this afternoon. A new wetsuit which definitely feels better then the previous models. I think it feels thinner and more flexible. I always wonder how much quicker a wetsuit is than swimming in trunks, so I went going swimming to try it on for a few 100s and see what times I hit for them. Check out the results!

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